Wellness & supplements
LMNT Electrolyte Drink Mix dupe
Why pay around £42.00 for LMNT? The bulk active is DIY high-potency electrolyte raw stack — 92% less per working litre than a typical shelf pack.
From the retail pack to the active and the mix
1 · Retail
LMNT Electrolyte Drink Mix
30 sachets (180 g total) · £42.00 typical snapshot
Citric acid, stevia and natural flavours
2 · Active
Sodium chloride, potassium chloride, magnesium malate
100% on the label
7647-14-5 / 7447-40-7NaCl + KCl + C4H4MgO5
Bulk DIY high-potency electrolyte raw stack
3 · Mix
2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water
£0.08 per working litre · 92% less than the shelf pack
- Active
- Sodium chloride, potassium chloride, magnesium malate
- CAS
- 7647-14-5 / 7447-40-7
- Dupe
- DIY high-potency electrolyte raw stack
- Saving
- 92% / L
Saving is per litre of working-strength mix versus a typical pack price, not versus the DIY kit total. Shop prices move — always check the listing.
Label teardown
What the pack promises versus what the label chemistry actually is.
The marketing claim
“Zero sugar clinical electrolyte ratio”
The chemical reality
Costs over £1.40 per sachet for about £0.06 worth of common mineral salts. Food supplement comparison, not medical advice.
Active vs filler
100% Sodium chloride, potassium chloride, magnesium malate · 0% carrier / filler — Citric acid, stevia and natural flavours
- Typical retail
- £42.00
- 30 sachets (180 g total)
- Estimated active cost
- £9.27
- Scaled from bulk £16.90 / 3-month supply (90 servings)
- Indicative markup
- 4.5×
- Snapshot maths, not a live shop price
The Marketing Claim & The Catch
A 30 sachets (180 g total) pack of LMNT Electrolyte Drink Mix typically retails around £42.00 in wellness & supplements. That is a UK shelf-price snapshot for the maths on this page — not a live shop quote or a manufacturer RRP. Listings, sizes and deals move. The marketing line is that you are buying a finished lifestyle product, not a weighed chemical.
On the pack: Zero sugar clinical electrolyte ratio; and 1,000 mg sodium, 200 mg potassium, 60 mg magnesium per pack.
The catch: Costs over £1.40 per sachet for about £0.06 worth of common mineral salts. Food supplement comparison, not medical advice.
- “Zero sugar clinical electrolyte ratio”
- “1,000 mg sodium, 200 mg potassium, 60 mg magnesium per pack”
Proprietary Blend & Dosage Breakdown
The labelled active is Sodium chloride, potassium chloride, magnesium malate at 100%. Everything else in the pack is citric acid, stevia and natural flavours.
Even when the pack is sold as “pure” or ready-to-use, the dose that actually does the work is Sodium chloride, potassium chloride, magnesium malate. The rest is how they get it into a bottle you will pick up.
This is a food-supplement comparison, not a medicine. Proprietary blends, gummies and resins make it hard to see milligram-level doses. The teardown below uses the labelled active and a bulk equivalent you can weigh or capsule yourself.
- Labelled active
- Sodium chloride, potassium chloride, magnesium malate
- 100%
- Carrier
- Citric acid, stevia and natural flavours
- Retail pack
- 30 sachets (180 g total) · £42.00
The Active Chemical Alternative (Dupe Stack)
The dupe stack is DIY high-potency electrolyte raw stack at 100% bulk. Indexed as CAS 7647-14-5 / 7447-40-7, formula NaCl + KCl + C4H4MgO5. Buy it as 3-month supply (90 servings) for around £16.90 from Amazon UK.
Working strength: 2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water. Indicative cost £0.08 per diluted litre — 92% below a typical branded pack on a per-litre basis, before you reuse leftover bulk.
Mix or dose as a food supplement using the steps below. Do not exceed labelled amounts, and read the supplier’s information. This is not medical advice.
- This is a food-supplement comparison, not a medicine.
- Batch mix: 250 g pure pink rock salt, 38 g potassium chloride powder, and 40 g magnesium malate powder in a jar.
- Scoop 1 level teaspoon (~3.3 g) into a water bottle with fresh lemon juice and a dash of sweetener.
Dilution recipe
0.75 L working batch
Working strength 2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water. Educational estimate from the listed ratio — check the SDS before you mix.
Chemical
3.3 grams
DIY high-potency electrolyte raw stack
Water
0.75 litres
Carrier / diluent
0% concentrate · 100% water by working volume (solids are dissolved into the water share).
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Side-by-Side Price & Potency Comparison
Head-to-head comparison
| Measure | Retail brandedLMNT | Raw active dupeDupeStack |
|---|---|---|
| Product | Electrolyte Drink MixAmazon UK search — listing, not a confirmed seller | DIY high-potency electrolyte raw stack |
| Pack / unit | 30 sachets (180 g total) · £42.00 | 3-month supply (90 servings) · £16.90 |
| Active | Sodium chloride, potassium chloride, magnesium malate at 100%Carrier: Citric acid, stevia and natural flavours | 100% bulkNaCl + KCl + C4H4MgO5 |
| CAS number | Not disclosed on pack | 7647-14-5 / 7447-40-7 |
| Working strength | Ready-to-use pack | Dilute 2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water |
| Cost per litre | £42.00 / pack | £0.08 / L mixed from bulk |
| Headline saving | Baseline | 92% cheaper |
| COSHH / PPE | Follow the branded SDS |
Active ingredient and cheaper alternative — FAQ
What is the active ingredient in LMNT?
LMNT Electrolyte Drink Mix is labelled as Sodium chloride, potassium chloride, magnesium malate at 100%. The carrier is Citric acid, stevia and natural flavours. Pack size: 30 sachets (180 g total). The bulk equivalent we index is DIY high-potency electrolyte raw stack (CAS 7647-14-5 / 7447-40-7).
Is DIY high-potency electrolyte raw stack safe on the intended surface?
Used at the listed working strength (2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water), the dupe is the same chemistry as the branded pack for food-supplement use as labelled — not as a medicine. That is not a blanket all-clear: read the supplier SDS, wear the listed PPE, keep acids away from hypochlorite, and follow UK HSE/COSHH rules. Wellness teardowns are supplements, not medicines.
Is there a cheaper alternative to LMNT Electrolyte Drink Mix?
Yes. The bulk equivalent is DIY high-potency electrolyte raw stack (CAS 7647-14-5 / 7447-40-7). Indicative saving 92% per working litre versus a pack that typically retails around £42.00. Working strength: 2.5 g fine rock salt (1,000 mg Na) + 380 mg potassium chloride (200 mg K) + 400 mg magnesium malate (60 mg Mg) in 750 ml water. Live shop prices move.
How do you mix the Electrolyte Drink Mix dupe stack?
This is a food-supplement comparison, not a medicine. Batch mix: 250 g pure pink rock salt, 38 g potassium chloride powder, and 40 g magnesium malate powder in a jar. Scoop 1 level teaspoon (~3.3 g) into a water bottle with fresh lemon juice and a dash of sweetener.
DupeStack provides chemical concentration data and educational mixing guides only. Wellness pages compare food supplements, not medicines or prescribed treatments. Always review the supplier Safety Data Sheet (SDS) and comply with UK Health and Safety Executive (HSE) and COSHH regulations when handling concentrated substances. Mixing and storage are at your own risk. Some links are affiliate advertisements (Amazon Associates, eBay Partner Network, and Awin when those programmes are live). Commissions do not change listed concentrations or calculator output.
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Wellness guide
Magnesium absorption decoded: transdermal sprays vs oral salts — and why bulk flakes beat branded oil
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Wellness guide
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Indicative DIY stack